Elite HRV: Wellness & Fitness

Monitor your stress and well-being like never before with the Elite HRV Wellness app. Gain a deeper understanding of your body and optimize your training and recovery to achieve peak performance.

Key Features

• Prevent burnout and improve well-being
• Optimize training and recovery
• Reduce stress and predict illness risk
• Boost resilience and balance your nervous system
• Identify sources of chronic inflammation
• Stay accountable and measure progress

Developer: Elite HRV

Trust your well-being to Elite HRV, a leading provider in heart rate variability (HRV) tracking. With a strong track record and partnerships with prestigious universities like Harvard Medical School and Columbia University, Elite HRV brings you accuracy, innovation, and proven results.

Pros and Cons

• Pros:
  • Accurate HRV readings in just 60 seconds
  • Gold standard HRV accuracy, comparable to a 5-lead EEG
  • Exclusive access to Dr. Leah Lagos's biofeedback breathing program
  • Integration with popular fitness platforms
• Cons:
  • Requires a compatible HRV-capable sensor
  • May have a learning curve for some users

History or Fascinating Insights

Elite HRV has been developed in cooperation with over 115 prestigious universities and has helped elite athletes, doctors, police, military personnel, and individuals seeking to improve their well-being. The inspiration to harness the power of HRV for everyday use came from the need to quantify recovery and make objective training decisions.

Target Audience

This app is designed for individuals who want to optimize their physical and mental well-being. It appeals to athletes, health enthusiasts, and those dealing with conditions like ME/CFS, Fibromyalgia, POTS, and chronic pain. Suitable for all age groups.

Technical Details

• Version: 5.5.5
• Size: 87.6 MB
• Compatibility: Android 5.0+
• Age Rating: Everyone

Crucial Note

Elite HRV empowers you to take control of your well-being and reach your goals. With accurate readings, personal biofeedback training, and the guidance of Dr. Leah Lagos's program, you can rewire your stress response and unlock your full potential. Don't settle for guesswork - let the numbers do the talking.